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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]I have a handful of friends that I have been friends with for years. We are all over 50. I workout 6 days a week. I really got in the habit during the beginning of the pandemic. The thing I am struggling with is my friends have not made this decision and it has become a constant annoyance because they cannot keep up with me. I have a friend staying with me who has complained nonstop about the stairs in my house. They have been constantly out of breath walking around, like gasping for air. My other friend constantly complains that I walk too fast when we go anywhere. In my defense, I’m not really even walking, it’s a very slow pace. They’re all always complaining about aches and pains, which is mind blowing to me because I have RA (which has dramatically improved with working out!) If you workout and are older, do you have this issue? I feel like all my friends have suddenly gotten very old. It’s like hanging out with grandparents. Help me work through this. What happened to my fun friends?![/quote] I have zero patience for friends who complain about aches and pains that could EASILY be remedied by even the smallest amount of exercise. Same with the friends who complain about marital issues or small mental health issues that could EASILY be solved with a little bit of introspection, therapy, less alcohol. I am starting to steer away from those kinds of people because if this is 50 then it's going to be a long slog with them.[/quote]
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