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Diet, Nutrition & Weight Loss
Reply to "50 year old male, out of energy.. looking for ideas"
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[quote=Anonymous][quote=Anonymous]I’m with you and in my late 40s discovered I had a deviated septum which was causing me to have low energy because I wasn’t getting enough oxygen while sleeping. Are you waking up refreshed or groggy with a headache?[/quote] OP here, my sleep is not the best... but I've attributed it to not exercising. I do have headaches at times. Maybe, ill get the sleep study referral next month. Thanks for the idea.[/quote]
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