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[quote=Anonymous]NP here who also credits genetics.  I'm a little over 5'9 and have to work to stay at 115 or above  (end up getting dizzy around 113).  I eat a decent amount of food and happen to not eat meat, but that has nothing to do with weight.  I do have a sweet tooth.  Haven't been to the gym in years, but I do try to walk with the kids each day.

To the poster who asked about meals, here are some of my go-to foods:

Bfast: Coffee, Orange juice and bowl of grape nuts with fruit and honey or 2 scrambled eggs on a deli flat w slice of cheese.  Plain mini wheats is also an option, but I find i get hungry pretty quickly on just that.

Lunch:  veggie burger with tomato, cheese and avocado on deli flat.  Or veggies (tomato, onion, cucumber, peppers) and hummus on a tortilla.  Or cheese and black beans on a quesadilla.  The occasional PB&J on wheat or grilled cheese.  (I SAHM)

Dinner:  fish with broccoli and cous cous.  Or veggie ziti.  Or sauteed shrimp and veggies over pasta.  Or spinach and mushroom quiche (I eat about 1/3 of the pie plate, DH eats 1/2 and I have a slice for bfast the next day).  Black beans over brown rice with tomatoes, avocado and tobasco/cheese/sour cream.  Vegetable pizza.

Snacks:  fruit and cheese, trail mix from trader joes (the one with the dried pineapple is excellent),  minibagel with cream cheese, occasional kashi bar.  At night, I always have dessert -- hunk of cake tonight, 4 oreos or mug of ice cream other nights.

I don't each much of what the kids eat because it just doesn't appeal to me and because I don't eat meat and they do.  I found that i dropped some weight when I came off of the pill and when I gave up diet soda.  Beverages now are usually sparkling water and a glass of wine/beer at night.

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