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Diet, Nutrition & Weight Loss
Reply to "Do you consider oats to be low carb?"
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[quote=Anonymous][quote=Anonymous]just sprinkle them on top of some scrambled eggs and you get the protein[/quote] That's gross, but what's actually good is mixing in one egg white with your oatmeal. It makes it fluffy and really delicious, but I've only done it in the stove, not the microwave.[/quote]
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