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Diet, Nutrition & Weight Loss
Reply to "Anyone else wonder if protein powder is just processed junk?"
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[quote=Anonymous][quote=Anonymous]Protein powder is terrible for your kidneys.[/quote] Too much protein in general, especially from meat sources is bad for kidneys. It’s not limited to just protein powder. I have a smoothie bowl every weekday with a pea and veggie protein powder because I’m mostly vegan. Yes, it’s processed, but it depends on your entire diet. Aside from chips, which I usually hand with guacamole, on the weekends, and a bite of chocolate, that’s pretty much the only processed food I eat M-F. [/quote]
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