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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Boy, this thread is a downer, most of you PPs.

Good for you, OP! [/quote]

+1
Can't let another person be successful without criticism.[/quote]

Did you even read the original post? I’ll quote it for you and its definitive tone of “and that is achieved.” That’s like me saying a 5:30 mile is achieved by simply running. I’ll bet a huge sum of money OP isn’t capable of that.

“ Calorie deficit is key and that is achieved by swimming a little over an hour a day non-stop. Burns at least 1000 calories.”[/quote]

OP was describing their experience. OP "achieved" the "calorie deficit" by swimming for an hour. People who swim are capable for swimming for an hour. "Non-stop" may is not defined and left for reader's interpretation (I interpret as being active in a pool for an hour whereas I imagine others could take it to mean swimming the breaststroke for an hour without pause), so can be debated. Regardless, your comparison is illogical. [/quote]

I swam freestyle/front crawl.  [/quote]

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