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Reply to "Snack ideas? No meat, dairy, fruit, or nuts"
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[quote=Anonymous][quote=Anonymous]Roasted chickpeas Are peanuts off limits since they are actually a legume and not a nut? If she could eat peanut butter that opens up a lot of options [/quote] Ack, you had that one already Yeah, this is tough with low carb and all those restrictions. As others have said, make sure she is discussing the diet with someone. It sounds a little extreme although I know people who’ve had to do pretty restrictive diets for a while. This one just isn’t matching up with most I’ve heard of, like for example low fodmap which is restrictive but not this restrictive. Is the no meat part of the diet or is this person also a vegetarian? If the latter I’d really encourage incorporating at least fish and chicken for more options. [/quote]
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