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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous]I'm a dietitian and yes, I think it's hard to eat healthy. The hard part is the shopping and preparing of food. If I had a chef or healthy meal delivery, it would be much easier. Also, it's easy to eat healthy for myself, but when trying to make food for a whole family that they want to eat, it is a big chore. [/quote] +1 Personally, I think it gets easier to avoid processed and unhealthy food the longer you avoid it. However, eating healthy is so much more work in terms of shopping, cooking, and preparation. It's hard to fit in multiple shopping trips per week and cooking, plus being sure that you've planned so that you don't find yourself reaching for unhealthy food when you are hungry and that's what's most readily available. Healthy eating is much more time-consuming and labor-intensive. [/quote]
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