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Diet, Nutrition & Weight Loss
Reply to "Eating healthy is hard, agree or disagree? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It's not hard to cut out the drastically terrible stuff, like candy (!!) alcohol, and all fast food/restaurant food/take out. It IS hard to always always eat the right thing at home. To always choose lean meat and salad, some grains and yogurt, etc. Sometimes you want a slice of toast with butter, or to eat some of the homemade cake you made for the kids. [/quote] It’s sad you won’t eat toast with butter or a slice of homemade cake with the kids. You’re living a black and white life. Live a little.[/quote] I do, I do. I had an Ezekiel bread with butter! But to be consistently perfect is impossible. That's the issue. I have very bad blood numbers and I'm just tired of my Doctor haranguing me about it when this is how I eat, vs. the people who are obese and eat take out all the time. I have bad genetics and scary blood numbers, doc. The way I eat isn't changing it, accept it. [/quote]
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