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Soccer
Reply to "Playing Option Outside of Club"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]There are literally tons. The top one being that it allows kids to use and strengthen other parts of their body that they otherwise wouldn’t use just playing soccer. [/quote] So it's not benefits to improve soccer development, its overall benefits.[/quote] Well, if it benefits your kid overall it will also benefit their soccer playing. Soccer is a physical sport and being stronger and injured less would certainly be a benefit. Playing another sport could also help prevent burnout which is a real problem.[/quote] Burnout is highly overused on this forum to describe the average and lesser players who quit because they fall behind the levels We don't even have live-in academies here where kids are training multiple times a day with games as well. 2, 3 days of training for less than 4 or 5 hours total weekly isn't burning anyone out [/quote] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6805065/ "Despite the methodologic limitations of some of the existing research, consistent findings have linked high degrees of sport specialization with higher rates of injury, particularly overuse injuries." [/quote] Soccer isn't Cross Country You are constantly using a wide range of movements in training and games. Overuse is the same repeated motions. So if you're going to the field and shooting 20 yard shots for 2 hrs, you'll have overuse issues. No one with sense does that.[/quote] It specifically calls out that soccer has been studied. Just throwing it out there that the others saying at a young age to supplement with another sport there is some scientific basis for going that route. "Lower extremity-dominant sports such as basketball and soccer have been studied most frequently, but mixed and upper extremity-dominant sports (eg, baseball, tennis, volleyball) have also been addressed. In summary, risk factors such as playing on more than 1 organized team, engaging in competition (not just training) year-round, participating in more hours of sports per week than one's age in years, and a high degree of sport specialization have consistently been found to increase young athletes' risks for lower extremity pain and overuse injuries."[/quote] Wouldn't rest be better than adding activities of another sport to prevent overuse injuries?[/quote]
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