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Diet, Nutrition & Weight Loss
Reply to "Does being physically fit give you a sense of superiority?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Do you feel like you are better than everyone because you are fit?[/quote] No. I'm an OT and I've seen that there are so many circumstances that can limit what you can do physically. It does make me feel grateful. [/quote] I look at it as though I’m playing the long game. Every workout I do, every time I increase my weights, every time I choose movement over sitting, I think of how in the future the older me will be still mobile, still agile, able to travel and play with her grandkids, and maintain muscle mass and bone density. It does pay off in the short term but now that I’m 39, I’m looking out for myself 25 years down the road when I work out. [/quote]
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