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Diet, Nutrition & Weight Loss
Reply to "critique my breakfast"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You're obsessive and I would have you screened for an eating disorder. [/quote] Yeah…I wasn’t sure if this is a joke. If you are weighing every single thing you eat on a food scale, that’s weird at best, but likely disordered.[/quote] This is OP, I do not do this every day. I am doing it these days to see what I am eating and what my macros are on a regular day...after I have a sense of what my plates look like I don't do this anymore.[/quote] But you really don't need to see this level of detail. To the ounce? Your body isn't a cake that needs specific measurements of ingredients so it doesn't flop over. It sounds like you are trying to get the required nutrients in as little calories as possible and are being so specific because eating at the calorie level you want will cause one to miss out on certain nutrients.[/quote]
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