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Diet, Nutrition & Weight Loss
Reply to "This is odd-not losing any weight "
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[quote=Anonymous][quote=Anonymous]I am eating nuts like almonds and almond butter on protein fiber wraps but no beans. Example- Lunch-asparagus, red pepper, garlic, 1 tablespoon of avocado oil, stir fried with 3 tenderloins of chicken breasts, 1/4 cheese on top, teaspoon of chia seeds Snack-string cheese, Ezekiel bread with teaspoon of avocado or almond butter on top. OR kind zero bar ( no added sugar, low carb) Dinner- veggies again, broccoli, mushrooms spinach garlic and whatever else stir fried and add in two eggs with some feta cheese. Or salmon or tofu for protein instead of eggs.[/quote] It sounds like you are eating a lot of calories. Why do you think you should lose weight?[/quote]
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