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[quote=Anonymous][quote=Anonymous]Congrats to you all on your weight loss!

It think it’s important to get it off in any medically approved safe way that works for you.

But beyond cost, given the various health risks (newest reported is an increased risk in eye strokes resulting in partial blindness), [b]I hope some of you will consider ways you can change your lifestyle to maintain the weight loss without taking these drugs forever.[/b]

Chuck Carroll is host of The Exam Room, a podcast of the Physicians Committee for Responsible Medicine which focuses on eating for health and as much plant based as possible. It’s a great resource. Carroll lost a few hundred pounds following weight loss surgery, and maintains it by following a plant based diet and moving his body for physical as well as mental health.

Eating a high fiber diet is the only way to cultivate a truly healthy gut biome which then produces an abundance of short chain fatty acids that are critical to overall health in the body.

Eating less of a diet poor in nutrition will result in weight loss, and carrying less weight improves health - but only a truly healthy diet will result in overall excellent health.[/quote]

Oh FFS. Do you really think this isn't on the mind of virtually everyone who takes Wegovy? Take your condescension elsewhere.

Hey y'all -- did you here that? "Eating less of a diet poor in nutrition will result in weight loss." Lol. None of us ever tried that. Lol.

Hey PP, I have always eaten "a truly healthy diet." And I do not have "excellent health" thanks to medications I have to take to stay alove. Again, take your condescension elsewhere. Oh, and you can take your ignorance to the same place. [/quote]

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