Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Weight Gain from movement "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]Does anyone notice a change on the scale on days when you are sedentary or do more walking than usual [/quote] Yes. It can go either way. It is unrelented, on a day to day basis. Some days I can walk 10K and still be "up" a pound in the morning. Other times, I'll be down half a pound. I'm not obsessive about tracking/recording every bite of food I take; but unless I had a particularly larger or "bad" meal, my eating is generally consistent each day. [/quote] *unrelated - not unrelented. My point is, yes I notice weight changing either up or down on a daily basis whether I did nothing the day before or hit 10K steps. OP is maintaining. The fact OP even asked this question when her "gain" is only 8 ounces indicates that OP is weirdly obsessed with this non-phenomena. OP, get back to us when you've walked 10K steps and cut your calories to 800 -1000 for a week and your weight has gone up more than a pound. Then we'll have lesson #2 for you: 800-1000 calories when you are physically active is INsufficient. Your body doesn't like being starved.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics