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Reply to "More processed vegan food vs. less processed omnivore food"
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[quote=Anonymous] Veganism doesn’t look healthy at all. Who wants to eat plants and beans all the time? Dairy and meat are nutrient rich food groups for a reason (calcium, B12, iron, magnesium, vitamin D): Nothing is as nutrient dense as beef, salmon, chicken, cheese, milk, or eggs . A balanced diet is far healthier overall than a vegan diet [/quote]
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