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Swimming and Diving
Reply to "How to get used to 4:30 am swim … for parents "
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[quote=Anonymous]We have been doing this for 2 years now. I am more of a morning person, but even I admit getting up at 410 is never fun. What works for me is to get up, drop off at swim and go straight to the gym. Then go to bed by 9pm. [/quote]
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