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Swimming and Diving
Reply to "How to get used to 4:30 am swim … for parents "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I would never be able to adjust to that. It's not just a question of shifting sleep times, some people's bodies just don't do well with such an early wake-up. My natural wake-up time is 7-8am. I can't wake up early one day and late the next day. Rather you than me, OP.[/quote] Me again. If your family can do that, more power to you, of course! But my son was diagnosed with sleep apnea at 15, I don't sleep well (never been diagnosed, but I suspect I have some episodes)... I am truly convinced I'd shorten some of our lives if I did that. I would never pick an activity that interfered with my family's sleep schedules. Life is hard enough already. [/quote] Sleep apnea is a symptom of a problem. A 15yo shouldn’t have sleep apnea. Hett to him checked out so he can sleep better. My kid had it and did a sleep Study then had adenoids/tonsils removed. Sleeps great now. [/quote]
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