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Reply to "Easy sources of protein for vegetarian"
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[quote=Anonymous]I’ve been eating orange pepper halves filled with hummus and quinoa, topped with arugula. Added some marinated tofu with it last night and it was amazing. TJ’s steamed lentils also go well. I crave protein, too, but can no longer tolerate eggs or dairy. When I eat meals like the above, I find that the cravings pass and I felt great. I’m guessing it has something to do with food combinations, but don’t really know enough about how that works to make any claim —i just how foods make me feel. My other favorite is a bowl of beans and brown rice with kale and avocado, topped with cashew cream and siracha. When all else fails, a spoonful of peanut butter and a glass of soy milk hit the spot![/quote]
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