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Diet, Nutrition & Weight Loss
Reply to "What are your top three healthy goals?"
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[quote=Anonymous]1. Lose weight. I am doing it thanks to semaglutide. Want to get down to 120 (5'2) and now at 135. 2. Either go on a walk or do weight training every day. Won't happen until I cut down on work hours, now only do this weekends. 3. Work on my stress level which can be through the roof with teens at home. Empty nester next year so I think that will be a huge change for me.[/quote]
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