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Reply to "Are you out of breath after an hour walk with conversation?"
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[quote=Anonymous][quote=Anonymous]OP here. It's a suburban walk, there are some roads with inclines because one neighborhood is higher than the other, but it's not steep terrain. I'm 44, my recent lipid panel and blood pressure were normal, but I've never been a hard exerciser. I don't run or do high intensity training. [/quote] At 44?! No not normal! I’m 44 and can hit tennis balls with DH without getting about of breath. A neighborhood walk should not be impacting your heart like that. [/quote]
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