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Diet, Nutrition & Weight Loss
Reply to "Just figured out why I'm so fat"
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[quote=Anonymous]After a workout the other day I wanted to find a place to get some lunch, so I walked into this new Dig place, here's the menu: https://static1.squarespace.com/static/6377acee19258c4978a8a37b/t/65dcd4056811671b72db3b59/1708971013593/Bethesda+-+Winter+2024+Menu.pdf I couldn't believe it. Their bowls are all 900+ calories. The salad _without_ protein are 470-680 calories, then adding chicken is another 220 so you're are 700-900 calories... for a salad. Instead, I walked to the SweetGreen around the corner and got my usual Guacamole Greens salad which already includes chicken, for 515 calories: https://www.sweetgreen.com/menu So glad restaurants are required to include calorie counts now -- it can make a big difference. You can thank Obamacare for that -- they slipped that requirement into it.[/quote]
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