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Diet, Nutrition & Weight Loss
Reply to "Just figured out why I'm so fat"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, your lunch should not be as much food as your dinner. [/quote] Isn’t it supposed to be the other way around? I am a pp who are the bulging Cava bowl. [/quote] There is no such rule in either direction. Do what is best for you. I tend to be hungrier and more inclined to binge in the evening so I save a lot of calories for dinner. Often 1000+. I am fit and lean. It is overall calories that matter not when you eat them. [/quote]
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