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Reply to "Average-weight people, what do you eat for breakfast?"
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[quote=Anonymous]Green smoothie (unsweetened almond milk, Greek yogurt, frozen fruit, flax seed, spinach and/or kale) + hard-boiled egg (I usually eat the egg later) Whole wheat English muffin with peanut butter + a piece of fruit Kashi Go Lean cereal with blueberries and milk Avocado toast - 1/2 avocado sliced on whole wheat toast (LOVE the ww sourdough from Whole Foods) with a tiny bit of olive oil and salt and pepper Cottage cheese with tomatoes Oatmeal pudding (steel-cut oatmeal baked with milk, eggs, and a bit of vanilla) + fruit[/quote]
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