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Reply to "Average-weight people, what do you eat for breakfast?"
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[quote=Anonymous]90% of the time during the work week I eat 2% plain greek yogurt with fruit and 1/2 cup of Natures Path granola (I use a measuring cup). I often run in the morning and about 50% of the time will eat half a banana or some pieces of dried mango before my workout. On the weekends, I usually eat an egg sandwich - 2 eggs, avacado, tomato, hummus on toast. [/quote]
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