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Diet, Nutrition & Weight Loss
Reply to "Critique my food choices please "
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[quote=Anonymous]This is a really clean diet. Please don't listen to the person who told you not to eat lunch. A couple of questions -- Are you frequently hungry? I would be, but if you're not, I guess keep at it. Do you eat fish? You could throw salmon on a salad a couple of times a week. That has good fat that fills you up and keeps your hair and nails nice. I agree with the suggestion to switch up the walking. A couple of times a week, do HIIT or work some running into your walks. And definitely lift weights if you aren't already. [/quote]
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