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Reply to "What if anything are you doing to treat your osteopenia?"
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[quote=Anonymous]I take high dose vitamin D plus calcium, and use an estrogen patch, but I still have osteopenia. That said, my mom has pretty bad osteoporosis, so it runs in my family. I need to find time to do more weight-bearing exercise, but it’s hard to find time and I’m not convinced how much it would actually help.[/quote]
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