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Diet, Nutrition & Weight Loss
Reply to "Scale not budging, not even an ounce?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OH nevermind just saw you’re only eating 1300 calories?? That’s insane. Bump it to 1700 and you’ll see more progress, guaranteed. You are not fueling properly. [/quote] NP but how would this even work? If I’m stranded on a deserted island and getting fewer calories, I will drop weight. I won’t drop EVEN MORE weight if another 200 calorie fish swims to shore for my consumption. Can you elaborate because I feel stupid. [/quote] Not the PP but eventually your body gets used to that 1300 and thinks it he’ll starve so it doesn’t want to let fat go. This person is very active so they can probably go up to 1700 and try it for a few weeks to see a new baseline and then maybe drop to 1500. [/quote]
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