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Tweens and Teens
Reply to "how many hours sleep does your child in MS get on school days?"
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[quote=Anonymous]My 12YO is supposed to be in bed at 9:30 and lights out at 10. She's generally pretty close. She gets up at 7:15/7:20. Out the door at 8am for school which starts at 8:20. Seems about right because she gets up at the same time on weekends without an alarm. Funny enough when we sleep trained her when she was an infant we aimed for a wake-up around 7am and she's still sticking to the schedule. [/quote]
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