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Beauty and Fashion
Reply to "If you are over 45 and feel you are aging well"
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[quote=Anonymous]I agree that it's mostly genes. But also that your lifestyle things can really help or hurt. "Aging well" can mean a lot of different things - but I promise that right now, you want to build your physical strength so that you have that to bank on as you get older. I don't mean take up crossfit - I mean find some movement that you enjoy doing, and will do, and then do it. That could be walking, pickleball, yoga, soccer, whatever - but find something, and do it. You want that physical resilience as you get older. Botox, fillers, whatever - people will do what they like. [/quote]
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