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Diet, Nutrition & Weight Loss
Reply to "Weight loss over 45?"
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[quote=Anonymous][quote=Anonymous]I'm sorry but you won't loose weight until you get off the meds. You can starve yourself, but that won't do much.[/quote] I think the meds are the main issue. It's not the age necessarily but the insulin resistance that comes with SSRIs and the like. I am on effexor and wholly moly it's been 10 lbs a year for three years. I've been a diet that whole time, WW, and am pretty sure it would have been more without newr constant starving I went on metformin with a semaglutide and for the first time since starting effexor, the weight is now going down. Exercise and diet are the same. The only difference is, I am not miserable eating very little very day. [/quote]
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