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Reply to "DH Ignoring Personal Health"
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[quote=Anonymous][quote]If your DH refuses to do the work to change himself so that he can be healthy and active (or at least not a total couch potato) with you, then you need to take a long, hard look at whether you want to stay married to him.[/quote] This seems very extreme. There is not abuse, adultery or addiction. OP, try Gottman based couples counseling and individual counseling to manage your anxiety level, CBT or DBT, not just talk therapy. https://www.choosingtherapy.com/gottman-method/ https://www.therapistaid.com/therapy-guide/cbt-for-anxiety[/quote]
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