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Diet, Nutrition & Weight Loss
Reply to "Need to lower cholesterol and glucose levels, please help!"
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[quote=Anonymous]Not Op but coming to say that with an A1C at 5.6 (pre diabetes is 5.7) at 42 year old, i am planning to get a CGM and tune my diet accordingly. I am thin and eat very healthy but i have PCOS + diabetes in my family so i know i am more at risk and probably have higher insulin resistance than average. OP: for your cholesterol, can you break it down? High total cholesterol is not necessarily a problem if it is the HDL that is high. You also want to ask for a more precise test: apob https://www.washingtonpost.com/wellness/2024/01/08/apo-b-cholesterol-test/[/quote]
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