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Diet, Nutrition & Weight Loss
Reply to "Need to lower cholesterol and glucose levels, please help!"
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[quote=Anonymous]I think the CGM here is a great idea. It’s also probably helpful to see how mixing and matching some foods might be effective. I would do so with some guidance because the data is likely overwhelming and trying to interpret it without actually understanding what you are looking at might cause some anxiety beyond what OP is already going through. [/quote]
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