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Diet, Nutrition & Weight Loss
Reply to "Does body shape change in 40s?"
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[quote=Anonymous]I did not, but it is changing in my 50s. Weight is coming on easier, my stomach is not as tight as before, and there is some arm flab. I now exercise 30 minutes to an hour daily, and my body is bouncing back to okay shape. I am not overweight, maybe 8 lbs more than I would like (bcs I am insane) but most would say I am average weight for my height. 124 for 5'4".[/quote]
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