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Swimming and Diving
Reply to "Feedback on strong programs for Middle School-aged swimmers"
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[quote=Anonymous][quote=Anonymous]Just turning 12 but looking at a program to grow with until college. Currently training 4/days week. Looking to focus on a solid program that avoids burnout while following USA Swimming’s American Development Model for training groups. [/quote] Look into Machine, for sure. They seem to take long-term development well into account, and the importance of having fun at all levels. We have family friends who are former D1 swimmers - both parents - and they chose Machine for their kids, specifically for those reasons.[/quote]
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