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Diet, Nutrition & Weight Loss
Reply to "are there really that many obese people out there???"
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[quote=Anonymous][quote=Anonymous]Go to other states. I think in the DMV people are much more fit than the rest of the country. I don't want to pick on the midwest or south, but nearly everyone is obese. And [b]obese is just 30lbs more than your ideal weight[/b]. [/quote] What?! Maybe if your 5' tall. At 5'6, the like of overweight for me if 154. Ideal from a health perspective is probably about 130. Obese is 185. That is 32 pounds above the upper limit of a healthy BMI, but nobody ever said the upper limit is ideal. Right in the center of the healthy range probably is.[/quote]
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