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Reply to "Intermittent fasting is linked to cardiovascular death"
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[quote=Anonymous]^This is the real answer “ In terms of IF, I think if the majority of people could simply stop snacking mindless between meals and after dinner that would be a huge health improvement. and relatedly, stop all the processed crap. What you eat is definitely more impactful than when.” Most of the people I know that use IF can’t control their intake of low value nutrition. For that reason, I don’t find the study all that surprising. Let’s see what it actually says.[/quote]
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