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Diet, Nutrition & Weight Loss
Reply to "Are people still intermittent fasting?"
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[quote=Anonymous][quote=Anonymous]I don’t get how people do this. I wake up so hungry everyday. And this is even though I end most nights with a bowl of cereal right before bed. I would pass out by 8am. Bodies be crazy. [/quote] this was me but I started IF 6 months ago and it took approx 5 days to adjust. it feels normal now[/quote]
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