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Diet, Nutrition & Weight Loss
Reply to "resistance to exercising- ADHD issues maybe?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here - The walks with a friend do help. I like to chat while I walk. So there's that. What kind of classes do you like (those with ADHD or who find exercise boring?) Looking back in my past, I don't think I ever had the experience of enjoying any exercise classes. I did really enjoy a dance class I took years ago, in college. I think having to pay attention to the different moves kept me more able to focus. I also enjoyed contra dancing for the same reason.[/quote] Honestly you just sound like someone who doesn’t enjoy working out. That’s not ADHD, that’s actually just most people. [/quote] Hah. This. I work out and have for decades. I hate it. But I do it. Just like I hate doing my taxes or filling out expense reports after a business trips. [/quote]
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