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Reply to "I've taught Bodypump for 5 years - AMA!"
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[quote=Anonymous]I’m intimidated with the body pump class at my gym. I haven’t taken it yet but observed a couple of classes. I’m clumsy. Do all of the classes have so many changes in weights and equipment? The people in class lie down, get back up, I see them switching out weights all the time.[/quote]
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