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Diet, Nutrition & Weight Loss
Reply to "Ladies, at what age did you realize that you need to drastically reduce portion size?"
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[quote=Anonymous][quote=Anonymous]I’m 44, and my 46yo sister and I have embraced what we call “Size 10 Livin’.” This is where you do exercise, you do try to eat healthfully, you do pay attention to your portion sizes…but you also live. You also enjoy yourself. You are healthy, but your goal is not to be “slim” or “skinny,” just strong and healthy, enjoying life. [/quote] Hmm I do this and wear size 2. [/quote]
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