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Reply to "I never thought I'd feel so old in mid 40s - anyone else?"
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[quote=Anonymous]40s is when you see a big split. Almost everyone can look good in their 20s with no effort. In your 40s, you see some really fall apart and some keep it togther. Go to your high school reunion and it will be a mix of "Good god, what hapened to you!?" and "You look amazing". I've been trying my best to be in the latter group by exercising and attempting to eat well. It's going... OK. And of course if you get an injury, you're off exercise for 4-8 weeks. Last time, it was due to a stretch the wrong way that messed up my knee. [/quote]
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