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Diet, Nutrition & Weight Loss
Reply to "Getting FATTER after consistent exercise?"
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[quote=Anonymous]I hear you, OP. After losing 20+ pounds a few years ago, I've noticed the scale creep up around 5 pounds, and even tightening things down with diet/upping exercise hasn't helped. I am going to stay the course for the next few months, and then reassess. It may be that as we age we just have to be more careful and work harder to maintain our desired weight![/quote]
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