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Reply to "What do you do daily that makes you happy?"
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[quote=Anonymous]Pp here. I know that was a long list but I thought of a few others - I really enjoy bedtime with my kids. Snuggling and reading books is so dear, even when I’m exhausted and there are a million things to do, I try to stay present in that sweet moment. I know it won’t last too much longer. It sounds silly, but I focus every day on things I appreciate. If I start to feel really down or critical, I stop myself and look for 3 things I appreciate right then in the moment. Some days are harder than others but I have found it is much easier for me to appreciate and accept things without really focusing on it, if that makes sense. [/quote]
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