Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Why am I gaining weight?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP- I am basically you, and had been steadily gaining weight once my kids got out of toddler phase. I hit 40 this past year and decided enough was enough. Literally the only change I made was to start intermittent fasting 7pm-11am and drinking acv/lemon water in the am. It has been kind of miraculous. I generally am a healthy eater, but the fasting lets me eat whatever I want within the time frame. I don't exercise at all. And I am down back to the weight I want to be at, which to fit into my clothes was only like 7-8 lbs. It took a few months to see results, but stick with it, it was super easy.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
