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Diet, Nutrition & Weight Loss
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[quote=Anonymous]DH and I mostly exercise early AM. We alternate early AM workout mornings so the other gets to "sleep in". This gets me 2x a week strength training. Then I do a long run one the weekend days. That's once. Then I do another shorter run (or two) when kiddo is at an afternoon activity. She's at the tennis courts and I just jog loops around the facility. This way I get exercise 4-5x a week.[/quote]
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