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Eldercare
Reply to "Do you take HRT? Did they improve your life in any way?"
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[quote=Anonymous][quote=Anonymous]I am on a HRT patch and I feel 1,000 times better. However, I was still feeling super wiped out - had a blood test done and I found out my vitamin B and vitamin D were very low. I had a bunch of vitamin B shots and started taking vitamin D and I do feel better. Now I'm taking sublingual B12 (because going to the doctor's office to get the shot was a pita). I had never been a big supplement believer before, but now I think I'm on board. Do any of you take any vitamin supplements? If so, what? [/quote] I do HRT and vitamin D3 (5000 units a day); iron; zinc, ashwagandha liquid; vitamin b12 sublingul and have tried omega 3 acid liquid and just can't keep swallowing oil. [/quote]
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