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Diet, Nutrition & Weight Loss
Reply to "Exercise and work"
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[quote=Anonymous]A few ideas: 1.) Work out both weekend days. Then if you just exercise maybe two weekdays, you'll have plenty of exercise. 2.) I would use that hour between the time the kids leave and the time you start work. What type of workouts do you like? You could eat really lightly with the kids, then bang out a quick run, some pushups, situps, then you're done. Eat more breakfast at your desk. 3.) Your kids sound old enough to be fine with you not having breakfast with them once or twice a week. 4.) Get some exercise while they're in an activity. [/quote]
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