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Diet, Nutrition & Weight Loss
Reply to "How much would you pay to be normal weight?"
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[quote=Anonymous][quote=Anonymous]I have spent a lot of money on my health since 2020. I’ve never added it up. But between fitness equipment, gym memberships, thousands on all the bikes I bought and put thousands of miles on every year, race entry fees, running shoes, other gear, travel, more food (I eat a lot now; fresh Whole Foods), a new SUV because my 12 year old one died, physical therapy, an ER visit, and the financial impact of not working anywhere near as much as I unused to, it’s a huge amount of money. But entirely worth it in the end. I’ve taken my life back, and completely changed my entire existence in a positive way. I’m down ~100 lbs and even at a very low amount of body fat I’m barely in normal and almost “overweight” by BMI standards. So I’m not sure “normal” is the best goal anyways. In the end, the goal should be satisfaction for where you are at and that your bloodwork and other numbers look good at middle age. That’s the why I view it. [/quote] Wow, good for you!! Congratulations![/quote]
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